Hypnotherapy and Hypnoanalysis

Hypnotherapy is one of the safest, most natural self-healing methods that we have available to us today and can be described as the use of hypnosis along with therapy as a means to achieving positive change.

An example of this would be using hypnotherapy, or hypnoanalysis, to deal with Anxiety/Stress and remove "bottled up" emotions and feelings.

Hypnosis is a totally natural state, is pleasant, comfortable and very relaxing.

When a person is in this relaxed state they find it easier to accept beneficial suggestions such as 'you are now a non-smoker'.

It is not 'sleep', and in fact people are often more conscious of what is happening because of the enhanced awareness.

A good definition of hypnosis is: A state of relaxation and concentration at one with a heightened awareness induced by suggestion.

There is no possibility of 'mind control' or manipulation. We all have an inbuilt safety mechanism which immediately brings us out of hypnosis, if asked to do something against our will.

You will remember everything after your session and can go back to work immediately, drive etc. There are no 'side effects'.

You are always in control and never 'out of it'.

We actually go into a hypnotic state several times a day of our own accord, when we become engrossed or very absorbed in a task, or in a 'day-dreamy' state.

When they’ve had a hypnotherapy session, people often comment that they can't remember having felt so relaxed as that in a long time, if ever ! -such is the frantic pace of everyday life now, with e-mail, mobile phones, faxes etc, all demanding our instant attention. Small wonder we find it difficult to maintain some kind of control over our lives at times.

There are two main types of hypnotherapy - Suggestion Therapy and Analytical Therapy which can be used to meet individual needs.

Hypnotherapy and Hypnoanalysis in Kilmarnock, covering Ayr, Troon and Irvine

Call now on  01292 314585  or  07711 281 873 for your free consultation

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