Suggestion Therapy or Clinical Hypnosis

This form of hypnotherapy is used to treat the simpler problems such as smoking, nail-biting, pre-test nerves, weight control, confidence boosting, relaxation etc. Suggestion therapy is also extremely good for general relaxation.

Here are some typical problems where suggestion therapy would be of help.

  1. Test & Exam Nerves

  2. Interviews

  3. Driving Tests

  4. Public Speaking

  5. Fear of Flying


These tend to be one-off stressful occasions and many people suffer from nerves when faced with situations like these. These occasions are usually important to the person and this adds even more stress and pressure.

Suggestion Therapy is an excellent way of controlling nerves. This allows you to cope with the situation, increasing your Confidence and allowing you to give of your best.

This works very quickly with a requirement for only one or two sessions and perhaps a 'top-up' at a later date.

Hypnotherapy is also suitable for children from the age of 7 years.

Stress Management - using Self-Hypnosis

In a single session you can be taught the use of Self-Hypnosis. This allows you to take control of your emotional state, and your nerves, in stressful situations, eg when in a tense work environment.

Call now for your free consultation on 01292 314585  or  07711 281 873

Hypnotherapy and Hypnoanalysis in Kilmarnock, Ayrshire, covering Ayr, Troon, and Irvine.

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